ELISE'S STORY
With over 25 years of experience in fitness, wellness, and mindset coaching, I have dedicated my career to empowering individuals to transform their health and unlock their limitless potential. As a sought-after instructor, I have led nearly every signature class at Equinox and serve as a trusted BODi Super Trainer, inspiring countless clients to achieve their goals and embrace vibrant living.
IT WASN'T ALWAYS EASY
My personal journey fuels my work. Having experienced challenges with fertility and questioning my purpose, I discovered the true power of combining mindset shifts with high-performance habits. This transformative realization led me to develop my signature methodology, blending goal-setting frameworks, longevity science, and movement practices to help others achieve extraordinary results.
READY TO HELP
My unique approach combines cutting-edge science with a deep passion for movement and personal growth. I hold certifications in Hormone Health (IIN), The Science of Well-Being (Yale University), Animal Flow, Mat Pilates, Barre, and more. My expertise spans a wide range of modalities, including HIIT, metabolic conditioning, yoga, and advanced rotational movement training.
My passion for helping others extends beyond fitness. Through my signature program, The Limitless Life Blueprint, I host live Q&A sessions, a private online community, and exclusive events like Reflect & Rise: A Limitless Celebration, and I create spaces where individuals can feel supported, connected, and inspired to take charge of their lives.
