Imagine a Life Where You Feel Energized, Vibrant, and Unstoppable—No Matter Your Age.
What if you could age in reverse, radiating vitality from the inside out, while confidently setting and achieving goals that once felt out of reach?
This isn’t a dream. It’s your reality waiting to happen.
Did you know there are 8 pillars of longevity designed to help you age in reverse, cultivate a growth mindset, and empower you to set and achieve your future goals with confidence?
This is exactly what we are going to unlock together in
The Limitless Life Blueprint
Join Now!FEATURED IN:
THERE IS HOPE
You Can Create The Limitless Life You've Always Imagined:
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ARE YOU NAVIGATING MAJOR SHIFTS IN YOUR CAREER OR RELATIONSHIPS?
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ARE YOU HAVING ANXIETY ABOUT 'WHAT'S NEXT'?
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DO YOU WANT MORE ENERGY, REDUCED STRESS, BETTER SLEEP, RENEWED PURPOSE AND MORE MEANINGFUL CONNECTIONS?
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And you're ready to:
- Master habits and high-performance techniques that turn dreams into results.
- Harness my cutting-edge strategies to look and feel younger, and actually age in reverse.             Â
- Learn how to fuel your body and mind for peak energy, resilience, and longevity.
- Discover my proven framework to set goals that align with your highest self, and actually achieve them.
Then My Blueprint For Longevity and Success is Waiting For You
In The Limitless Life Blueprint, you’ll learn how to leverage the 8 pillars of longevity to age in reverse, build a growth mindset, and achieve your biggest goals with ease.
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Enroll Now!
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In The Next 3 Months, You Could…
- Turn Your Unique Gifts and Purposeful Goals Into a Source of Income for Your Family.
- Feel Younger and More Energized With My Biohacking Secrets
- Have More Purpose and Confidence by Building Habits That Support a Fulfilling Life.
This is how I live my life, and now I'm sharing all my secrets with you inside of The Limitless Life Blueprint.
INTRODUCING
The Limitless Life Blueprint
Are You Are Ready To Take Control of Your Future?
This 12-week course and mastermind will teach you everything you need to know to truly live life to the fullest, on your own terms. You’ll learn how to:
- Eat for Longevity and Vitality
- Set Goals and Create Clear Habits to Achieve Them
- Learn Powerful Biohacking Tools and Breathing Techniques to Reduce Stress and Enhance Your Life.
With a simple shift in your mindset and habit stacking practices, you could start living the life of your dreams.
What's Included In The Limitless Life Blueprint...
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Because this isn’t just a course—it’s a mastermind designed to unlock your deepest potential.
You’ll enjoy real-time connection with Elise through bi-weekly live Q&A sessions, access to a supportive private community off social media to mastermind with the group, and an exclusive invitation to Reflect & Rise: A Limitless Celebration, Elise’s quarterly live virtual event for the Limitless Life Community.
Plus, personalized coaching with Elise: She’ll guide you on how to incorporate her BODi programming—from Lava and the Barre Blend Collection to Flow Days and quick, 5-minute meditations—to help you fully embrace and live your limitless life.
The Limitless Life Blueprint is an incredible 6-module self-paced course, starting with Module 1, designed to help you uncover 45-90 minutes of untapped time each day to dedicate toward achieving your goals. It's time to be Limitless.
MODULE 1
Advanced Goal(s) Setting
You already set goals—now it’s time to elevate your approach. This module dives into advanced vision creation, strategic frameworks, and performance optimization to help you achieve extraordinary results:
- Deep-dive into "Why" vs. "What" goals
- Creating Balanced Goals Across All Life Domains
- Set Goals That are Challenging but Achievable (In Your Flow State)Â
This isn't your normal goal setting. You're about to embark on a process that will not only refine your goals, but also help you align your actions with your higher purpose.
MODULE 2
Longevity- Cognitive Elevation
This module is an advanced exploration of longevity—not just living longer, but living with clarity, vibrancy, and purpose. It's designed for those of you who are ready to go beyond the basics and embrace the next level of mastery over your mind, emotions, and environment:
- Explore Strategies to Enhance Brain Vitality, Combining Neuroscience with Actionable Practices
- Dive into the Connection Between Emotional States and Cellular Aging.
- Learn how to Design Environments that Actively Enhance Longevity by Reducing Stressors and Optimizing for Health-Promoting Factors.
This module isn’t just another course—it’s a blueprint for mastering the often-unseen elements of longevity. It’s for those who are ready to lead their own evolution and take deliberate, advanced steps toward a future full of energy, clarity, and purpose.
MODULE 3
Meditation and Breathwork
This isn’t just about breathing or meditation—this is about unlocking your highest potential, recharging your mind and body, and living with purpose and clarity every single day. We will be learning 5 new styles of neuroscience backed breathwork to regulate and energize your system for optimal performance:
- Learn Foundational Breathwork – The Science and Practice
- Â Breathwork for Neuro-Flexibility and Cognetive Longevity
- 10 New Meditations and Breathwork Sessions with Elise
Meditation is more than relaxation. This module is designed to elevate your mental, emotional, and physical performance for both short-term gains and long-term success.
MODULE 4
Eating For Vitality
You already eat well, now let's take it to the next level—through advanced strategies for optimizing your nutrition to support peak vitality, longevity, and effortless energy:
- 2B Mindset Compliant + Designed with Longevity at the Forefront
- No Restrictive Eating! Enjoy the Bounty of Amazing Foods for Your Cellular Health.
- Dive Into Timed Eating For Longevity-Specifically for Women with 2 Tracks: Over 40 and Under 40 to support your Bio-Individuality.Â
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Master Your Macro and Micronutrient Plan
This module isn’t about quick fixes; it’s about building sustainable, lifelong habits to elevate your health and vitality.Â
MODULE 5
High Performance Habits
We’ll align your goals with play and intuition, crafting personalized drivers and habits to help you build your very own Limitless Life. You'll get templates, audits, personalized mapping to truly curate your own High Performance Habits and transform your life:
- Create Your Personal Mastery Map
- Tap Into Your High Level Creativity ProcessÂ
- Deepen Your Connection Between Discipline and Joy with an Audit
By the end of this module, you will have a daily routine that harnesses the power of disciplined action and creative flow, leading you to a more productive yet fulfilling approach to high performance habits.
MODULE 6
Bio-Hack Your Lifestyle
This is where you unlock the secrets to aging in reverse. From working with Elise to create an individualized Lava and Barre program , to aligning your human design to create your own advanced lifestyle upgrades, this module dives deep into living with vitality and thriving at any age:
- Design a Personalized Movement Plan
- Gain Insight on Your Energetics Based on Your Human DesignÂ
- Combine At-Home Biohacks With an Ageless Mindset to Optimize Your Mental, Emotional, and Biological Health.
By the end of this Module, you will feel more equipped to actively influence your aging process through both lifestyle enhancements and mindset shifts
This Course Is For You If...
- You are Ambitious, and Ready to Prioritize Your Well-Being: The Limitless Life Blueprint is perfect for someone who wants to take charge of their health, energy, and mindset, and are ready to embrace a life of vitality and confidence.
- Goal-Setters Who Want More Than Just the Basics: If you’re already setting goals but want to refine your vision and use advanced strategies to achieve extraordinary results, this course is designed for you.
- Someone Seeking to Age in Reverse: If you want to look and feel younger, this course offers actionable tools to optimize mental, emotional, and biological health, helping you thrive at any age.
- You are Ready to Break Free from Plateaued Progress: This course is for anyone who feels stuck in their current routines—whether it’s in fitness, personal growth, or goal achievement—and are ready for a comprehensive, science-backed approach to transform their health, mindset, and lifestyle for the long term.
HI
I'm Elise Joan
"This program helped me accelerate my goals, tackle audacious dreams, and thrive with balance while elevating every area of my life—professional, relational, emotional, and physical. Elise’s personalized guidance and like-minded community create a tailored blueprint that’s uniquely yours."
- Monika
JOIN TODAY
The Limitless Life Blueprint Presale
This course is your personal roadmap to aging in reverse, optimizing your health, and unlocking your limitless potential.
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